tag:blogger.com,1999:blog-6030197141308575232012-01-17T04:00:40.164-08:00... shape the future!LOLAnoreply@blogger.comBlogger21100tag:blogger.com,1999:blog-603019714130857523.post-2021112053361767012011-01-24T02:21:00.000-08:002012-01-08T13:09:28.248-08:00<a href="http://1.bp.blogspot.com/_qBDVnoTTzjM/TT1hBLrVaZI/AAAAAAAAWy4/Yndg6ewrGeU/s1600/PB050206.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_qBDVnoTTzjM/TT1hBLrVaZI/AAAAAAAAWy4/Yndg6ewrGeU/s200/PB050206.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5565711387442112914" /></a><br />This is the time of the year when we look for those thinks that make our hearts happy ...<div><br /><div><span class="Apple-style-span">One to one classes at:</span></div><div><span class="Apple-style-span">Oscailt Centre, Ballsbridge. Dublin 4, and</span></div><div><span class="Apple-style-span">Olive tree 15 Grantham Street (off Camden St). Dublin 8</span></div><div><span class="Apple-style-span">Home Studio, Harold's Cross. Dublin 6W</span></div><div style="text-align: -webkit-auto;"><span><br /></span></div><div>Pilates Reformer is on an equipment which has a sliding platform and it can be moved by pulling on straps or pushing off from a stationary foot bar.</div><div>The springs attached to the platform provide additional resistance, which gives a more "progressive resistance" meaning the resistance increases as the spring is stretched.</div><div><br /></div><div>"mental and physical health are inter-related" Joseph Pilates</div><div><span><span style="font-size: 11px;"><br /></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; "><span class="text_exposed_show" style="display: inline; "><span class="Apple-style-span">... come and discover the benefits of working mind and body together! </span></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; "><span class="text_exposed_show" style="display: inline; "><span class="Apple-style-span"><br /></span></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; "><span class="text_exposed_show" style="display: inline; "><span class="Apple-style-span">Book a class at your time, your level, your needs ... </span></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; "><span class="text_exposed_show" style="display: inline; "><span class="Apple-style-span"><br /></span></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; "><span class="text_exposed_show" style="display: inline; "><span class="Apple-style-span">Contact Lola</span></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; "><span class="text_exposed_show" style="display: inline; "><span class="Apple-style-span">0851369128</span></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; "><span class="text_exposed_show" style="display: inline; "><span class="Apple-style-span"><br /></span><br /></span></span></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/603019714130857523-202111205336176701?l=inshapewithlola.blogspot.com' alt='' /></div>LOLAnoreply@blogger.com0tag:blogger.com,1999:blog-603019714130857523.post-425980773490904072010-11-15T06:45:00.000-08:002010-11-19T07:13:24.637-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qBDVnoTTzjM/TOFJCGiqYXI/AAAAAAAAEqE/ziz2etZz68Y/s1600/PB050199.JPG"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_qBDVnoTTzjM/TOFJCGiqYXI/AAAAAAAAEqE/ziz2etZz68Y/s200/PB050199.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5539789317106983282" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qBDVnoTTzjM/TOFJB_KebXI/AAAAAAAAEp8/nnO0oW2FqL8/s1600/PB050197.JPG"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_qBDVnoTTzjM/TOFJB_KebXI/AAAAAAAAEp8/nnO0oW2FqL8/s200/PB050197.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5539789315126488434" /></a><br /><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; border-collapse: collapse; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: large;">Pilates method specializes in helping people improve their posture and feel great!</span></span><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; border-collapse: collapse; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: large;"><br />It's also very popular for people suffering with back problems; Pilates is so effective to this problem because it addresses the underlying structural imbalan<span class="text_exposed_show" style="display: inline; ">ces in the body that lead to back pain. Issues like lack of core support, pelvic instability, muscular imbalances, poor posture, and lack of body awareness all affect back health.<br /><br />Private classes available in Dublin, book a class in your area.</span></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; border-collapse: collapse; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: large;"><span class="text_exposed_show" style="display: inline; ">(ask for the introductory class offer)<br />Don't suffer any more ... shine!</span></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; border-collapse: collapse; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: large;"><span class="text_exposed_show" style="display: inline; "><br />Lola</span></span></span></div><div><span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; border-collapse: collapse; color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size: large;"><span class="text_exposed_show" style="display: inline; ">0851369128</span></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/603019714130857523-42598077349090407?l=inshapewithlola.blogspot.com' alt='' /></div>LOLAnoreply@blogger.com0